“Other things in a
child’s life take time — learning to read, tie a shoe, ride a bike — and to
that, parents say OK. But when it comes to food? When a child refuses something
new? When a drive-thru or children’s menu is the
quickest path to appeasement? That’s when parents throw up their hands and cry
picky. Or, worse yet, tell a child she won’t like something before she even
tastes it.”
The above quote is from a post I read over at Spoonfed a few
weeks ago that I haven’t really stopped thinking about it. The topic was on
kids eating habits. No, I do not have kids yet but I am a cousin, auntie, and
former nanny. I have been around kids a long time. I know toddlers that love
pad tai and others that ASK for salad for dinner. Just the other day I watched my nearly 1 yr
old niece eat chicken tortilla soup like it was the best thing she ever
tasted. Yet thousands of parents around
the country serve their kids the same plain pasta, grilled cheese, chicken
fingers and mac & cheese out of the blue box???? Even worse, they do it
EVERYDAY. I don’t really believe in “kid food”. I believe in REAL FOOD served in kid sized
portions. That isn’t to say that sometimes the above items may not be on the
menu (except for that blue box. That is never an option) but a lot of other
colorful, flavorful, healthy meals will be in the mix too. Variety is the key
to life! I think that if you are new to real food than this might be easier on
little kids than ones that already have the bad food habits but It is never too
late to start. I think that it is important to remember that the only reason
they are requesting the junk food over real food is because at some point YOU
introduced it to them….
check out the article in its entirety: http://spoonfedblog.net/2011/02/23/want-kids-to-eat-better-stop-calling-them-picky-eaters/
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